About Cynthia
And I know what it takes to find your way back. Not the polished version — the real one.
My Story
I didn't start out wanting to coach anyone. I started because I was sitting across from my own coach, not quite knowing how I'd gotten so far from myself.
On the outside, everything looked fine. I had a career. I had roles. I showed up, delivered, and kept moving. But underneath all of it, there was a hollowness I couldn't shake — a slow drift away from who I actually was. I was performing my life so convincingly that I'd almost convinced myself too.
Coaching cracked something open. It gave me back a thread — the one that leads to the real you, underneath all the roles and expectations and noise. I followed that thread. And it took me some extraordinary places.
What I discovered is this: the only limits I was living inside were the ones I'd built myself. That's the thing I bring into every session — not as a theory, but as something I've lived in my body, on a stage, in a cave, on a mountain, and on a 500-mile road.
The Journey
These aren't metaphors. They're the actual moments that showed me — and still remind me — what we're all capable of.
Make-A-Wish Santa Run · Singapore I was invited to emcee the Make-A-Wish Santa Run — an inaugural charity run with over 5,000 runners and two stages to command simultaneously. My first instinct was to talk myself out of it.
I wasn't a performer. I didn't do stages. But the part of me I'd been reclaiming in coaching knew that this exact hesitation was the thing I needed to walk through.
That day, I found a version of myself I hadn't met before. Alive in front of a crowd. Completely in the moment. Not performing — actually present.
The thing you're about to talk yourself out of might be exactly where you need to go.
Son Doong Cave · Vietnam Son Doong in Vietnam is the largest cave in the world — so vast it contains its own weather system, its own jungle, and rivers running through the dark. Only a handful of expeditions enter each year.
I went in. Every step, every river crossing, every rock face — fully. And somewhere in that darkness, something shifted in me. Coming out the other side, I carried a posterior annular injury — a spinal consequence I didn't fully understand until after.
Would I have gone in knowing? Yes. Because I had started to understand that the edge of what's possible is almost always further than the edge of what's comfortable.
"I can't do this" and "I haven't done this yet" are two very different sentences.
Gokyo Valley · Nepal · 5,000m+ Trekking through Gokyo Valley in Nepal at over 5,000 metres, I fell — the equivalent of five storeys. The kind of fall that stops time. The kind that makes you reckon with whether you get back up or not.
I got back up.
At altitude, with aching legs and cold air and prayer flags snapping in the wind, something became very clear: the ground doesn't disqualify you. The fall doesn't define you. What defines you is the decision you make right after.
You don't have to be unbroken to keep going. You just have to decide to.
Camino de Santiago · Spain The Camino de Santiago is a pilgrimage — you walk with your thoughts, through discomfort, one step at a time, with no shortcuts and no one to carry you. I walked 119 km of it, feet swollen, still moving. Not the full route. Enough.
What I arrived at, after all those kilometres, was this: I am worth living and celebrating. The only limits that were ever real were the ones I had created myself.
That realisation didn't make everything easy. But it made everything possible.
I am worth living and celebrating. That is the most grounding thing I have ever known.
Why This Matters to You
I'm not sitting across from you with a clipboard and a framework. I'm sitting across from you as someone who has been lost, who has done the work, and who knows — in their body, not just their head — that what looks like a wall is usually a door.
I work with people who feel stuck, or unsure what's next. People who've lost the thread of who they actually are — buried under roles, expectations, and the performance of being okay. People who want to reconnect with themselves and the people who matter most.
Credentials
Verified Credential
What I Bring
I'm not a formula coach. I go with the flow of where you are — and I use whatever is in my toolbox to get you moving.
"Your persistence will be what pulls you through the many obstacles in life." I believe this to my core — and I bring it into every session.
If nobody tells you the truth and you pay me, I will tell you. From what I sense, what I see — and sometimes what you're not ready to say yet.
Some sessions will feel uncomfortable. I'll ask the question you've been avoiding. You sit in the discomfort — I create the space for you to examine it. That's the work.
You can be angry. You can cry. You can say the thing you've never said out loud. I will not judge you. And I'll call out the stuff that's keeping you stuck.
I help you see yourself more clearly — not to make you feel bad, but because there is so much more to you than your current situation.
There are still parts of you waiting to be discovered. When you reconnect to what's core, it ripples into the relationships that matter — and how you show up for the people you love.